Giving the gift of self-care
TSC journey Hayley Wood TSC journey Hayley Wood

Giving the gift of self-care

Every year my clients comment on how easy it must be for me to come up with gift ideas for family members because I could just restock all of their skincare. But the truth is that buying skincare for someone may seem like a great gift, but not everyone on the receiving end finds it to be as useful or thoughtful as you may think. Buying someone anything that has to do with their self-care, healthcare, or beauty care can be a little tricky. If you’re not careful, the gift can come off a bit offensive regardless of how well thought out you may feel the intent was. There are a few things I’ve learned over the years that may help you navigate giving the gift of self-care this year.

Read More
Why is receiving so difficult?
TSC journey Hayley Wood TSC journey Hayley Wood

Why is receiving so difficult?

Each year during the season of giving, I find it to be so difficult for many of us to be on the receiving end of gifts. Like many of you, I find it much easier to be the nurturer and giver because I feel so wonderfully fulfilled by helping others. But the sneaky other side of that statement is that I often equate receiving with worthiness and I feel greedy if I take too much. So much so that I have seemingly no problem pouring from an empty cup? It just goes to show that many of us have some work to do before we go into potentially stressful holiday dynamics with colleagues and family.

Read More